Package Overview

India has long been heralded as a pioneer in alternative therapies for health and wellness. Yoga and Ayurveda are the most renowned therapies of India that have gained international popularity and repute. What better place to learn and practice these wellness therapies than the land of its origin – India.

Yoga

Yoga is an ancient Indian way of life that originated more than 3000 years ago. Contrary to popular belief, Yoga is not just another form of exercise. It is a combination of postures, breathing techniques, and meditation. The aim of Yoga is to create a harmony between Body, Mind, and Soul. There are many components of Yoga and the physical component is known as Hatha Yoga. It is very useful in curing one of chronic muscle pains, enhancing circulation, and relaxing the mind. Many have benefited from Yoga and its incorporation in daily life. A lot of patients have regained their health after getting disappointed from modern medicine.

There are many yoga centers, and institutes in India. Rishikesh is a prime hotspot as far as yoga and meditation centers are concerned. The natural calm and tranquility of the place make it a perfect place for some soul searching. All top of the line hotels in major cities and tourist destinations in India also offer yoga sessions and guidance in their fitness centers. These services can be easily availed. One can also avail of medical tourism packages or yoga and meditation tours that feature Yoga camps and one-on-one sessions at exotic locales. Yoga is a very powerful tool for enhancing the quality of life. This can be well ascertained from the fact that it has taken the world by storm.

Ayurveda

With its roots in Vedic culture, Ayurveda is yet another ancient Indian therapy that has taken the world by storm. However, it does not involve any exercise or complicated postures. Simply put, it is a science of natural healing. A person is cured of his or her ailments by the application of herbs, oils, massage techniques and the like. It also involves modifying one’s diet and eliminating that which does not suit the most active element in your body. These elements (space, air, fire, water, and earth) are called Doshas. A simple quiz about your likes, dislikes and natural preferences can help an Ayurveda specialist in deciphering your Dosha.

Itinerary

Day 01. Arrival in Delhi
Arrive in Delhi and transfer to the Hotel.

Day 02. Delhi – Jaipur (about 270 km)
Today we will drive from Delhi to Jaipur.

Day 03 till day 09: Jaipur (Total 07 days Yoga & Ayurveda training session)
Today you will start with your Yoga and Ayurveda course in Jaipur. In the early morning from 06:00 till 08.30 there will be Yoga classes. During the Yoga session you will be taught various Yoga exercises and asanas. After getting fresh and a short break it is time to enjoy vegetarian breakfast. After the breakfast we recommend you to take some rest. After having lunch from 15.30 to 17.30 you will be given Ayurveda treatments. During the Ayurveda session you will be treated as per your treatment schedule suggested by Ayurveda doctor according to your body type. In the evening there will be a lecture on a certain topic on the practice of Ayurveda or Yoga in daily life from our Ayurveda and Yoga experts.

Day 10. Jaipur
After having breakfast we have an elephant ride in Amber, visit Hawa Mahal, City Palace, Bazaar of Jaipur, Jantar Mantar, Laxmi Narayan Mandir, and have a dinner with a presentation of Indian music and dance.

Day 11. Jaipur – Bhandarej
Today we drive to Bhandarej.

Day 12. Bhandarej – Fatehpur Sikri – Agra
Today we drive to Agra. Enroute we visit Fatehpur Sikri.

Day 13. Agra – Delhi (about 200 km)
Today we visit the Agra Fort and Taj Mahal and drive to Delhi.

Day 14. Delhi
Today, we take a Rickshaw Ride parallel to the Red Fort and visit Rajghat, Jama Masjid, Humayun Tomb, Qutub Minar, India Gate and Government Buildings.

Day 15. Flight to Home
Around Midnight flight to the home destination.

Hotel Details

We provide 03 kinds of hotels: Luxury,  Heritage and Budget hotels

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